How to Catch and Flip Negative Thoughts for a Stronger Sobriety If you’re on the road to sobriety, you already know it’s not just about resisting alcohol or substances – it’s about managing your thoughts. Those sneaky, negative thoughts can creep in and derail you...
We all know that the road to recovery can be difficult and, at times, very overwhelming. Sometimes it feels like there is no light at the end of the tunnel. However, thousands of people each year are able to overcome addiction. Alcoholism can be particularly difficult...
There’s nothing inherently wrong with alcohol, in and of itself. Unfortunately, many things can undermine your ability to moderate how much you drink, which can plunge you into a drinking problem, or alcohol use disorder. It’s not necessarily obvious or terrible at...