The Power of Positive Self Talk

The Power of Positive Self Talk

“I can,” “I am worthy,” “I am smart,” “I am deserving,” “I can do it,” “I am going to have a good day,” are just a few positive words of wisdom that can help push you to think more positively about yourself. When you’re going through a big life change like recovery,...

How to Kick Your Procrastination Habits

How to Kick Your Procrastination Habits

Did you know that procrastination affects more than 95 percent of us? So, if you didn’t think you procrastinate, you likely do in some area of your life. Or maybe you’ve been meaning to deal with it but you’ve been putting it off.  While talking about...