If you don't know how to cook something, you can easily look for a recipe that will teach you how. If you don’t know how to repair something that’s broken in your house, you can call a handyman to come fix it. But, there’s not an easy one-size-fits-all recipe guide to...

Did you know that being outside has been scientifically proven to improve your Vitamin D levels? It lessens anxiety, improves your sleep, helps you focus better, and strengthens your immune system. If these reasons aren’t enough to get you outside, then let us do some...

We live in a constant state of “what’s next?” You get approved for an apartment, then it’s “when am I going to move in?” I need to start packing, etc.  You start your sobriety program. Now, everyone’s asking you “what’s next?” in your life. While this focus on the...

We’ve all been cooped up inside for some time now. We know we aren’t the only ones who are feeling like our days are running together and the highlight of our evening is dinner time. If you’re someone who’s going through recovery while being quarantined at home that’s...

We live in a world where temptation is all around us. Regardless of how focused and dedicated you are to recovery, there will be brief moments where you feel tempted to use. Identifying triggers and avoiding them is essential for avoiding a relapse. The best way to...