Spring marks a time of change, and (hopefully!) a shift toward warmer weather. And what better time than the changing of the seasons to do some decluttering? It's important to create a space that is free of triggers, or things that remind us of drinking and using, but...
When we think about addiction, a seventeen year old girl is not always the image that comes to mind. However, addiction can happen to anyone, male or female at any time. The fastest growing group of substance abusers in the United States are—you guessed it, women....
Anger is difficult to overcome, especially anger that stems from the past. Humans naturally hold onto negative memories. This is why we can so vividly remember our first heartbreak, or the day a family member died. While feeling angry about the past is normal, it can...