A method that Combines Evidence-Based Psychology with Personalization
First, We learn About your unique Sobriety Journey
- What is your drug of choice?
- Do you know if you want to stop using it?
- How long have you been sober?
- How is your recovery going? Do you need help?
First, We learn About your unique Sobriety Journey
- What is your drug of choice?
- Do you know if you want to stop using it?
- How long have you been sober?
- How is your recovery going? Do you need help?
Once We get to Know you better, We’ll send Challenges that Fit Your needs
Once We get to Know you better, We’ll send Challenges that Fit Your needs
We’ve worked with our in-house clinicians to take evidence-based cognitive behavioral therapy, or CBT (which develops skills like emotional awareness, relapse prevention, and trigger prevention) and paired it with specific behavioral and emotional patterns seen over and over in thousands of patients at specific stages of recovery. We break these skills and patterns down into fun, bite-sized challenges so you can get closer to sobriety every day.
As you go through challenges, the Soberbuddy App analyzes your progress and changes the challenges you are presented, like a therapist would in person.
As you go through challenges, the Soberbuddy App analyzes your progress and changes the challenges you are presented, like a therapist would in person.
WE’RE ALWAYS LEARNING HOW TO BETTER ASSIST YOU ON YOUR RECOVERY JOURNEY
As more research is done, we learn more about substance use disorders, and we update our materials to reflect the cutting edge of treatments in the space.